Guava is a good source of Vitamin “C”, “A” and antioxidants which helps boosting immune system. The fruit is a good source of Potassium and low in calories and fat. Consuming Guava regularly lowers the risk of cancer and good for diabetic patients. Guava fruit helps in weight loss, good for brain function and good for skin since it carries anti-aging properties. Sri Lanka is now into commercial farming of Guava to cater the rising demand from global markets for the unique taste of Sri Lankan fruits irrespective of the variety.